Articles, tips and updates on neurodiversity, the workplace and everyday life.
20 October 2026
Autism, ADHD and High Intellectual Potential (HPI) can overlap within the same person, creating a unique mix of exceptional strengths and significant challenges. These individuals may be highly analytical, creative and insightful, yet still struggle with executive functioning, sensory overwhelm, emotional regulation and social expectations. Their intelligence often masks their difficulties
Read more20 September 2026
This piece is a reminder that no one facing workplace harm is alone. It honours your friend Phil, who felt he had no way forward, and offers a lifeline to anyone feeling overwhelmed. It explains how bullying, gaslighting, unrealistic targets, and ignored reasonable adjustments are serious psychosocial risks that can damage mental health and, in extreme cases, become fatal. These behaviours erode c
Read more22 August 2026
ADHD Medication Titration Symptom Tracker — A4 Printable Layout
Read more17 August 2026
Explore how autism and ADHD are named and understood across global languages, including cultural interpretations from Japan, China, India, Africa, Europe, and the Middle East. A strengths‑based, inclusive guide to worldwide neurodiversity.
Read more2 August 2026
Menopause is finally being recognised as a workplace health condition, not a private struggle. With new case law confirming that menopause symptoms can fall under disability, sex, and age discrimination, individuals now have stronger rights — and employers have clearer responsibilities. For neurodivergent people, the impact of menopause can be even more intense. Executive function, sensory proces
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